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Spring and Summer Track Dates

PSA Eagles 2017

 

Important Dates

 

   1.  Parents information meeting - Monday May 15th at 6:30pm at PSA 1

   2.  Tuesday May 16th at 5:45pm, first track practice at John Paul II High School       

       900 Coit Rd Plano TX 75075

   3. Track Meet Schedule wil be posted on Meet Schedules tab as soon as possible   

   4.  Date July 6-8, 2017-- Regional Track Meet

a.       Qualify for the State Meet

b.       Need to have money paid to PSA for the meet by June 19

                                                             
 

  Equipment Needs

  

       1. Running shoes (most important part of training)

       2. Water jug (mandatory)

    3. Running flats or Spikes (optional). You can find these at RunOn, Academy, Luke’s Locker,

a.       Online at Eastbay or other running shoe sites

b.      Team Uniform-Royal Blue shorts-Team shirts/we have some donated from last year if the size fits. Only for those who plan on running in the meets. If not you can purchase the uniform from PSA store!

 

Meet Procedures

 

   1. Arrive 50 min before your race start-Rolling schedule (means the races run one after another-It is not on a timed schedule.

   2. Gate fee will be charged at the meet usually $5.00.

   3. We provide a tent for the athletes and parents at the meet!

   4. We will allow the athletes to participate in most events they want to try-we do limit the  number of the events depending on the length and the athletes training level

 

5.       Parents are not allowed on the track:

 

a.      Coaches will walk the younger athlete’s together to get heated up for there event at the start of the season.

 

b.      At the Regional and State Meet the coaches and parents are not allowed on the field.

 

c.       Heat sites are usually near to the start line under the tent.

 

d.      Make sure that you bring (sunscreen-liquids-snack-lunch-blankets-chairs) depending on what events and how many they participate in could make for a long day at the meet.

 

 

Practice

 

Monday, Tuesday and Thursday

 

Ages (5-11) 5:45pm to 6:45pm

Ages (12-18) 6:45pm to 7:45pm

3 days/ practice enables athletes to build muscle memory, maintain stronger base phase

 

Practices cancellations will be posted at least in 1 hour in advance due to weather:   http://www.psaplano.org/Cancellations.aspx

 

 

 

 

 

 

 

 

 

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